{"id":734,"date":"2018-08-18T15:31:30","date_gmt":"2018-08-18T15:31:30","guid":{"rendered":"http:\/\/exhaustnotes.us\/blog\/?p=734"},"modified":"2018-08-18T15:31:30","modified_gmt":"2018-08-18T15:31:30","slug":"a-call-for-time-at-the-gym","status":"publish","type":"post","link":"https:\/\/exhaustnotes.us\/blog\/index.php\/2018\/08\/18\/a-call-for-time-at-the-gym\/","title":{"rendered":"A call for time at the gym&#8230;"},"content":{"rendered":"<p>Here&#8217;s the last of three videos we made during our recent visit to Tinfiny Ranch a couple of weeks ago. \u00a0 Joe and I have been on several epic motorcycle rides, including the ride across China.\u00a0 It was awesome.\u00a0 When I watch those earlier videos, I&#8217;m reminded of how fit we were (we both lost weight on the China ride). \u00a0 Watching this one, I&#8217;m reminded that I need to spend more time at the gym (a lot more time). <\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/GObXUGiH7EU\" width=\"716\" height=\"403\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Me?  I&#8217;m headed out on a bicycle ride later this morning.  I&#8217;ll hit the gym later.  I love riding my Bianchi.  I just need to do more of it.<\/p>\n<p>We&#8217;ll have more on the blog later this weekend, and the focus will be on what you need to bring with you on a trip into Baja.<\/p>\n<p>Stay tuned!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s the last of three videos we made during our recent visit to Tinfiny Ranch a couple of weeks ago. \u00a0 Joe and I have been on several epic motorcycle rides, including the ride across China.\u00a0 It was awesome.\u00a0 When I watch those earlier videos, I&#8217;m reminded of how fit we were (we both lost &hellip; <a href=\"https:\/\/exhaustnotes.us\/blog\/index.php\/2018\/08\/18\/a-call-for-time-at-the-gym\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;A call for time at the gym&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[63,96,66],"tags":[],"class_list":["post-734","post","type-post","status-publish","format-standard","hentry","category-baja","category-feel-good-stuff","category-joe-gresh"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/posts\/734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=734"}],"version-history":[{"count":1,"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/posts\/734\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/posts\/734\/revisions\/735"}],"wp:attachment":[{"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/exhaustnotes.us\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}